Good mental health is at the heart of what we do at Arty Farty Retreat, we aim to create a safe space to express yourself in.
We offer private individual sessions to help you express yourself using different types of creative exercises. This is not a formal counseling or art therapy but rather an exploration of your creativity that therapeutically helps you express how you’re feeling.
These sessions can help anyone who’s feeling overwhelmed by any emotion. There is a lot of emotional pain and trauma that has being felt during this pandemic, we can help you with this.
We have previously worked with adults and children who have been struggling with: illness; grief; gender identity; trauma; being new to parenthood; dying; depression; anxiety; bullying; stress.
Sessions will last 1 hour maximum and occur weekly for a set number of weeks. We review them together after 6 sessions to make sure they’re working for you and for us. We charge £45 per hour 1to1.
To find out if this would be useful to you or your loved one, please contact us on our How to Find Us page or email Nell@artyfartyretreat.co.uk