Wednesdays, 7.30pm to 9pm
£120 per person for all 4 workshops
Do you always have other people speaking for you or talking over you? Do you have trouble taking compliments? Do you doubt yourself a lot? Do you struggle to do the things you’ve always wanted to do? Do you lack confidence?
If this is you, then please book to come along to this series of 4 workshops. It will not change your life, it will not tell you what to do. What it will do is start the process of recovering your confidence.
Using creative therapy, group discussion and confidence building exercises, our Arty Farty: SmARTy Nell, will work with you to understand more about the relationship with your own confidence and start you working towards how you want to feel.
Nell has over 15 years of experience in arts and health care working with both adults and children with a range of issues. Find out more about Nell here in our Arty Farty: SmARTys page.